How many calories are contributed by 11 g of protein in Ms. Sheppard's breakfast?

How many calories are contributed by 11 g of protein in Ms. Sheppard's breakfast?

• A. 40 calories
• B. 44 calories
• C. 48 calories
• D. 52 calories

Answer: (B)

When calculating the caloric contribution of protein, it's essential to know that protein provides approximately 4 calories per gram. To find the total calories contributed by 11 grams of protein, you multiply the number of grams by the number of calories per gram: 11 grams of protein × 4 calories/gram = 44 calories. Thus, the correct answer is the option that reflects this calculation, which indicates that 11 grams of protein contributes 44 calories to Ms. Sheppard's breakfast. This understanding is crucial for dietary planning and assessing nutrient intake in relation to energy consumption.

When calculating the caloric contribution of protein, it's essential to know that protein provides approximately 4 calories per gram. To find the total calories contributed by 11 grams of protein, you multiply the number of grams by the number of calories per gram:

11 grams of protein × 4 calories/gram = 44 calories.

Thus, the correct answer is the option that reflects this calculation, which indicates that 11 grams of protein contributes 44 calories to Ms. Sheppard's breakfast. This understanding is crucial for dietary planning and assessing nutrient intake in relation to energy consumption.