If Ms. Sheppard wanted to increase her protein intake to 20 g, how many additional grams would she need to consume?

If Ms. Sheppard wanted to increase her protein intake to 20 g, how many additional grams would she need to consume?

• A. 5 g
• B. 8 g
• C. 9 g
• D. 10 g

Answer: (C)

To determine how many additional grams of protein Ms. Sheppard needs to consume to reach a target increase of 20 grams, it's important to consider her current protein intake. If her current intake is known, subtracting that amount from the target of 20 grams provides the answer. The correct answer indicates that she needs to consume an additional 9 grams to achieve her goal. This implies that her current protein intake is 11 grams (20 grams - 11 grams = 9 grams). Understanding this calculation helps solidify the concept of adjusting dietary intake to meet specific nutritional targets, which is crucial for managing health and fitness goals effectively.

To determine how many additional grams of protein Ms. Sheppard needs to consume to reach a target increase of 20 grams, it's important to consider her current protein intake. If her current intake is known, subtracting that amount from the target of 20 grams provides the answer.

The correct answer indicates that she needs to consume an additional 9 grams to achieve her goal. This implies that her current protein intake is 11 grams (20 grams - 11 grams = 9 grams).

Understanding this calculation helps solidify the concept of adjusting dietary intake to meet specific nutritional targets, which is crucial for managing health and fitness goals effectively.