What is the total calorie intake from 30 g of carbohydrates, 11 g of protein, and 4 g of fat?

What is the total calorie intake from 30 g of carbohydrates, 11 g of protein, and 4 g of fat?

• A. 150 calories
• B. 200 calories
• C. 250 calories
• D. 300 calories

Answer: (B)

To calculate the total calorie intake from the specified amounts of macronutrients, you can use the energy values for each: - Carbohydrates provide 4 calories per gram. - Protein also provides 4 calories per gram. - Fat provides 9 calories per gram. Now, let's calculate the calories for each macronutrient based on the given amounts: 1. For carbohydrates: 30 g x 4 calories/g = 120 calories 2. For protein: 11 g x 4 calories/g = 44 calories 3. For fat: 4 g x 9 calories/g = 36 calories Next, you add the calories from each macronutrient: 120 + 44 + 36 = 200 calories. This calculation shows that the total calorie intake from the combined amounts of carbohydrates, protein, and fat is 200 calories. Thus, the choice indicating a total of 200 calories is the correct answer.

To calculate the total calorie intake from the specified amounts of macronutrients, you can use the energy values for each:

• Carbohydrates provide 4 calories per gram.

• Protein also provides 4 calories per gram.

• Fat provides 9 calories per gram.

Now, let's calculate the calories for each macronutrient based on the given amounts:

1. For carbohydrates: 30 g x 4 calories/g = 120 calories

2. For protein: 11 g x 4 calories/g = 44 calories

3. For fat: 4 g x 9 calories/g = 36 calories

Next, you add the calories from each macronutrient:

120 + 44 + 36 = 200 calories.

This calculation shows that the total calorie intake from the combined amounts of carbohydrates, protein, and fat is 200 calories. Thus, the choice indicating a total of 200 calories is the correct answer.